How many calories are in Kidney Bean Salad
1 cup of Kidney Bean Salad contains 358 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 358 | |
|---|---|---|
| Protein | 12.75 g | |
| Fats | 15.45 g | |
| Saturated Fat | 1.975 g | 12.78 % |
| Poly Unsaturated Fat | 7.316 g | 47.35 % |
| Mono Unsaturated Fat | 2.827 g | 18.30 % |
| Carbohydrate | 45.11 g | |
| Fiber | 11.1 g | 24.61 % |
| Sugars | 9.42 g | 20.88 % |
| Sodium (Na) | 437 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 4.53 mg | |
| Potassium (K) | 668 mg | |
| Cholesterol | 0 mg |
Calories
358
Protein
12.75 g
Fats
15.45 g
Carbs
45.11 g
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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