How many calories are in Oats & Almond Oatmeal Kind
1 packet (43 g) of Oats & Almond Oatmeal by Kind contains 170 calories
Nutrition Facts
Serving Size 1 packet (43 g)
| Calories | 170 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 25.00 % |
| Mono Unsaturated Fat | 3 g | 50.00 % |
| Carbohydrate | 28.00 g | |
| Fiber | 4 g | 14.29 % |
| Sugars | 7 g | 25.00 % |
| Sodium (Na) | 140 mg | |
| Calcium (Ca) | 37 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 157 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
5.00 g
Fats
6.00 g
Carbs
28.00 g
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