How many calories are in 100% Whole Wheat Flour King Arthur Flour

1/4 cup (30 g) of 100% Whole Wheat Flour by King Arthur Flour contains 100 calories

Nutrition Facts

Serving Size 1/4 cup (30 g)

Calories 100
Protein4.00 g
Fats1.00 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0 g
Carbohydrate22.00 g
Fiber3 g 13.64 %
Sugars0 g
Sodium (Na)0 mg
Calcium (Ca)10 mg
Iron (Fe)1.1 mg
Potassium (K)110 mg
Cholesterol0 mg

Calories

100

Protein

4.00 g

Fats

1.00 g

Carbs

22.00 g

Add to your daily diary

1/4 cup (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories100
Protein4 g
Fat1 g
Carbs22 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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