How many calories are in Hickory Smoked Boneless Ham Steak Kirkland Signature
3 oz (84 g) of Hickory Smoked Boneless Ham Steak by Kirkland Signature contains 100 calories
Nutrition Facts
Serving Size 3 oz (84 g)
| Calories | 100 | |
|---|---|---|
| Protein | 17.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 0 g | |
| Sugars | 3 g | 75.00 % |
| Sodium (Na) | 800 mg | |
| Cholesterol | 45 mg |
Calories
100
Protein
17.00 g
Fats
2.50 g
Carbs
4.00 g
Similar Foods
More from Kirkland Signature
- Hickory Smoked Spiral Sliced Ham150 kcal
- Himalayan Pink Salt0 kcal
- Homogenized Milk160 kcal
- Honey Roasted Macadamia Nuts200 kcal
- Honey Roasted & Smoked Turkey Breast60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.