How many calories are in Organic Quinoa Kirkland Signature
1/4 cup dry (44 g) of Organic Quinoa by Kirkland Signature contains 160 calories
Nutrition Facts
Serving Size 1/4 cup dry (44 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 28.00 g | |
| Fiber | 3 g | 10.71 % |
| Sugars | 2 g | 7.14 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 250 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
2.50 g
Carbs
28.00 g
Similar Foods
- Organic Quinoa, Corn & Black Beans Simply Balanced 150 kcal
- Fully Cooked Organic Quinoa Trader Joe's 140 kcal
- Organic Quinoa 365 170 kcal
- Organic Quinoa Simply Nature 170 kcal
- Organic Quinoa Nature's Earthly Choice 160 kcal
- Organic Quinoa Simply Balanced 160 kcal
More from Kirkland Signature
- Organic Raisin Bran210 kcal
- Organic Raw Honey60 kcal
- Organic Reduced Fat Chocolate Milk160 kcal
- Organic Rice Milk120 kcal
- Organic Roasted Pine Nut Hummus80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.