How many calories are in Tilapia Loins Kirkland Signature
4 oz (113 g) of Tilapia Loins by Kirkland Signature contains 110 calories
Nutrition Facts
Serving Size 4 oz (113 g)
| Calories | 110 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 35 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 386 mg | |
| Cholesterol | 35 mg |
Calories
110
Protein
21.00 g
Fats
3.00 g
Carbs
0.00 g
Similar Foods
- Tilapia Loins High Liner Foods 110 kcal
- LiveSmart Tilapia Loins Schwan's 90 kcal
- Tilapia Loin Regal Springs 90 kcal
More from Kirkland Signature
- Tomato Basil Bisque200 kcal
- Top Sirloin Steak193 kcal
- Tortilla Strips140 kcal
- Trader Farms Triple Berry Frozen Fruit70 kcal
- Traditional Basmati Rice160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.