How many calories are in Wild Alaskan Sockeye Salmon Kirkland Signature
1 fillet (168 g) of Wild Alaskan Sockeye Salmon by Kirkland Signature contains 220 calories
Nutrition Facts
Serving Size 1 fillet (168 g)
| Calories | 220 | |
|---|---|---|
| Protein | 38.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 25.00 % |
| Mono Unsaturated Fat | 2.5 g | 31.25 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 85 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 620 mg | |
| Cholesterol | 85 mg |
Calories
220
Protein
38.00 g
Fats
8.00 g
Carbs
0.00 g
Similar Foods
- Canned Wild Alaskan Sockeye Salmon Kirkland Signature 60 kcal
- Wild Alaskan Sockeye Salmon Fillets Full Circle 160 kcal
- Wild Alaskan Sockeye Salmon Fillets Whole Foods Market 150 kcal
- Wild Alaskan Sockeye Salmon Wild Planet 70 kcal
- Wild Alaskan Sockeye Salmon Fillets Whole Catch 150 kcal
- Wild Alaskan Sockeye Salmon Fillets Trader Joe's 160 kcal
More from Kirkland Signature
- Wild Caught Alaska Sockeye Salmon220 kcal
- Wild Caught Atlantic Cod140 kcal
- Wildflower Honey60 kcal
- Wild Pacific Mahi Mahi100 kcal
- 100% Grass-Fed Beef Patties380 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.