How many calories are in French Onion Dip Kite Hill
2 tbsp (24 g) of French Onion Dip by Kite Hill contains 30 calories
Nutrition Facts
Serving Size 2 tbsp (24 g)
| Calories | 30 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 190 mg | |
| Potassium (K) | 39 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
1.00 g
Fats
2.00 g
Carbs
2.00 g
Similar Foods
- French Onion Dip Hiland 60 kcal
- French Onion Dip Kraft 60 kcal
- French Onion Dip Lay's 60 kcal
- Low Fat French Onion Dip Kroger 25 kcal
- French Onion Dip Kroger 60 kcal
- Lite French Onion Dip Dean's 35 kcal
More from Kite Hill
- Mushroom Ravioli190 kcal
- Pumpkin Pie Cream Cheese60 kcal
- Queso60 kcal
- Ranch Dip30 kcal
- Sour Cream Alternative50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.