How many calories are in Italian Sides - Scampi Flavor Knorr
1 cup prepared of Italian Sides - Scampi Flavor by Knorr contains 240 calories
Nutrition Facts
Serving Size 1 cup prepared
| Calories | 240 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 1 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 38.00 g | |
| Fiber | 3 g | 7.89 % |
| Sugars | 2 g | 5.26 % |
| Sodium (Na) | 740 mg | |
| Cholesterol | 5 mg |
Calories
240
Protein
7.00 g
Fats
2.00 g
Carbs
38.00 g
Similar Foods
- Italian Side Salad w/ House Italian Dressing Donatos Pizzeria 330 kcal
- Shrimp Scampi - Italian Parmesan (Tails Off) SeaPak 330 kcal
- Italian-Style Sub Sandwich Kit Land O' Frost 100 kcal
- Florentine Italian-Style Stuffed Chicken Breast Sam's Choice 260 kcal
- Italian Garlic and Herb Boneless Wings, with Side of Ranch Dressing, Short Old Chicago 614 kcal
- Italian Garlic and Herb Wings, with Side of Bleu Cheese Dressing, Tall Old Chicago 1181 kcal
More from Knorr
- Kosher Vegetable Soup Mix30 kcal
- Leek Recipe Mix60 kcal
- Liquid Seasoning20 kcal
- Olive Oil & Garlic Brown Rice410 kcal
- Onion Soup45 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.