How many calories are in Flapjack & Waffle Mix Kodiak Cakes

1/2 cup (53 g) of Flapjack & Waffle Mix by Kodiak Cakes contains 190 calories

Nutrition Facts

Serving Size 1/2 cup (53 g)

Calories 190
Protein14.00 g
Fats2.00 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrate30.00 g
Fiber5 g 16.67 %
Sugars3 g 10.00 %
Sodium (Na)380 mg
Calcium (Ca)210 mg
Iron (Fe)1.7 mg
Potassium (K)180 mg
Cholesterol10 mg

Calories

190

Protein

14.00 g

Fats

2.00 g

Carbs

30.00 g

Add to your daily diary

1/2 cup (53 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein14 g
Fat2 g
Carbs30 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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