How many calories are in Maple Caramel Oatmeal KOH
1 package (93 g) of Maple Caramel Oatmeal by KOH contains 350 calories
Nutrition Facts
Serving Size 1 package (93 g)
| Calories | 350 | |
|---|---|---|
| Protein | 30.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1 g | 12.50 % |
| Carbohydrate | 41.00 g | |
| Fiber | 9 g | 21.95 % |
| Sugars | 6 g | 14.63 % |
| Sodium (Na) | 620 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 2.9 mg | |
| Potassium (K) | 330 mg |
Calories
350
Protein
30.00 g
Fats
8.00 g
Carbs
41.00 g
Similar Foods
- Maple-Brown Sugar Instant Oatmeal Mix Proti Diet 90 kcal
- Oatmeal Squares Cereal Snacks - Maple & Brown Sugar Quaker 100 kcal
- Oatmeal Squares Cereal - Golden Maple Quaker 210 kcal
- Oatmeal Crisp - Maple Brown Sugar General Mills 220 kcal
- Oatmeal Crisp - Maple Nut General Mills 220 kcal
- Maple Instant Oatmeal Nature's Promise 170 kcal
More from KOH
- Peanut Butter Banana380 kcal
- 100% Pure Coconut Water50 kcal
- Blueberry Banana Oatmeal350 kcal
- Peanut Butter Banana380 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.