How many calories are in House Salad Kona Grill
1 salad of House Salad by Kona Grill contains 240 calories
Nutrition Facts
Serving Size 1 salad
| Calories | 240 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 20.00 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 2 g | 20.00 % |
| Sugars | 4 g | 40.00 % |
| Sodium (Na) | 710 mg | |
| Cholesterol | 25 mg |
Calories
240
Protein
8.00 g
Fats
20.00 g
Carbs
10.00 g
Similar Foods
- House Salad: Entrée Salad with Wood Grilled Chicken and Citrus Herb Vinaigrette Bonefish Grill 540 kcal
- Flatbread Combos - House Salad - No Dressing 99 Restaurant 110 kcal
- House Salad - Half Atlanta Bread Company 234 kcal
- Hickory Bacon Cheddar Burger with Side House Salad Mimis Cafe 1146 kcal
- Mushroom and Brie Burger with Side House Salad Mimis Cafe 1091 kcal
- The French Quarter with Side House Salad Mimis Cafe 1487 kcal
More from Kona Grill
- Jalapeño Yellowtail Sashimi120 kcal
- Las Vegas Roll108 kcal
- Miso Soup Bowl60 kcal
- Oriental Chicken Salad770 kcal
- Pad Thai Noodles1770 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.