How many calories are in Pocket-less Pita Whole Wheat Kontos
1 loaf (79 g) of Pocket-Less Pita Whole Wheat by Kontos contains 220 calories
Nutrition Facts
Serving Size 1 loaf (79 g)
| Calories | 220 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1.5 g | 30.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 38.00 g | |
| Fiber | 5 g | 13.16 % |
| Sugars | 3 g | 7.89 % |
| Sodium (Na) | 390 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
8.00 g
Fats
5.00 g
Carbs
38.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs

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