How many calories are in Korean Mackerel Kimchi

1 serving (200 g) of Korean Mackerel Kimchi contains 144 calories

Nutrition Facts

Serving Size 1 serving (200 g)

Calories 144
Protein14.95 g
Fats5.81 g
Saturated Fat1.544 g26.57 %
Poly Unsaturated Fat1.605 g27.62 %
Mono Unsaturated Fat1.757 g30.24 %
Carbohydrate8.76 g
Fiber3.1 g 35.39 %
Sugars4.28 g 48.86 %
Sodium (Na)699 mg
Calcium (Ca)81 mg
Iron (Fe)1.65 mg
Potassium (K)502 mg
Cholesterol30 mg

Calories

144

Protein

14.95 g

Fats

5.81 g

Carbs

8.76 g

Add to your daily diary

1 serving (200 g) is the nutrition basis for this product.

Breakfast
servings
Calories144
Protein14.95 g
Fat5.81 g
Carbs8.76 g

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