How many calories are in Korean Seasoned Seaweed Iii
1 small dish of Korean Seasoned Seaweed III contains 31 calories
Nutrition Facts
Serving Size 1 small dish
| Calories | 31 | |
|---|---|---|
| Protein | 3.30 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.071 g | 17.75 % |
| Poly Unsaturated Fat | 0.171 g | 42.75 % |
| Mono Unsaturated Fat | 0.093 g | 23.25 % |
| Carbohydrate | 5.45 g | |
| Fiber | 0.5 g | 9.17 % |
| Sugars | 0.37 g | 6.79 % |
| Sodium (Na) | 247 mg | |
| Calcium (Ca) | 58 mg | |
| Iron (Fe) | 1.59 mg | |
| Potassium (K) | 233 mg | |
| Cholesterol | 0 mg |
Calories
31
Protein
3.30 g
Fats
0.40 g
Carbs
5.45 g
Similar Foods
- Korean Seasoned Seaweed Shirakiku 25 kcal
- Korean Style Seasoned Seaweed Bibigo 25 kcal
- Season-All Seasoned Salt Morton 0 kcal
- Season-All Seasoned Salt with Garlic Morton 0 kcal
- Seaweed Snack - Korean BBQ Ocean's Halo 20 kcal
- Korean-Style Steak Tacos Home Chef 698 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.