How many calories are in Macaroni & Cheese - Spirals Kraft
1 cup (70 g) of Macaroni & Cheese - Spirals by Kraft contains 250 calories
Nutrition Facts
Serving Size 1 cup (70 g)
| Calories | 250 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 1 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 49.00 g | |
| Fiber | 2 g | 4.08 % |
| Sugars | 8 g | 16.33 % |
| Sodium (Na) | 540 mg | |
| Calcium (Ca) | 110 mg | |
| Iron (Fe) | 2.7 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 5 mg |
Calories
250
Protein
9.00 g
Fats
2.00 g
Carbs
49.00 g
Similar Foods
- Macaroni & Cheese Spirals Wegmans 470 kcal
- Spirals Macaroni & Cheese HEB 250 kcal
- Macaroni & Cheese Spirals Kroger 250 kcal
- Spiral Macaroni & Cheese Dinner Great Value 250 kcal
More from Kraft
- Macaroni & Cheese - Spongebob Shapes280 kcal
- Macaroni & Cheese - Thick & Creamy360 kcal
- Macaroni & Cheese Unicorn Shapes280 kcal
- Macaroni & Cheese Whole Grain210 kcal
- Macaroni & Cheese with Cauliflower Pasta260 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.