How many calories are in 100% Whole Wheat Crisps Kroger
17 crackers (31 g) of 100% Whole Wheat Crisps by Kroger contains 140 calories
Nutrition Facts
Serving Size 17 crackers (31 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1.5 g | 21.43 % |
| Trans Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 3 g | 15.79 % |
| Sugars | 3 g | 15.79 % |
| Sodium (Na) | 490 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
7.00 g
Carbs
19.00 g
Similar Foods
- Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread Brownberry 100 kcal
- 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread Trader Joe's 90 kcal
- Whole Grain 100% Natural 100% Whole Wheat Bread Pepperidge Farm 70 kcal
- 100% Whole Wheat 100% Whole Grain Nature's Own 60 kcal
- Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat Pepperidge Farm 100 kcal
- Double Fiber 100% Multi-Grain 100% Whole Wheat Bread EarthGrains 160 kcal
More from Kroger
- 100% Whole Wheat English Muffin140 kcal
- 100% Whole Wheat Hamburger Buns130 kcal
- 100% Whole Wheat Hoagie Rolls160 kcal
- 100% Whole Wheat Honey Bread70 kcal
- 100% Whole Wheat Hot Dog Buns120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.