How many calories are in Leaf Spinach Kroger
1/2 cup (121 g) of Leaf Spinach by Kroger contains 20 calories
Nutrition Facts
Serving Size 1/2 cup (121 g)
| Calories | 20 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 380 mg | |
| Calcium (Ca) | 111 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 380 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
2.00 g
Fats
0.00 g
Carbs
3.00 g
Similar Foods
- Whole Leaf Spinach Hannaford 20 kcal
- Whole Leaf Spinach Great Value 30 kcal
- Fresh Cut Whole Leaf Spinach Del Monte 20 kcal
- Cut Leaf Spinach & Butter Sauce Green Giant 30 kcal
- Leaf Spinach Hill Country Fare 25 kcal
- Cut Leaf Spinach Great Value 30 kcal
More from Kroger
- Leaf Spinach No Salt Added20 kcal
- Leafy Romaine15 kcal
- Lean Beef Tips & Gravy with Brown Rice210 kcal
- Lean Ground Beef Sirlion200 kcal
- Lean Ground Sirloin200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.