How many calories are in Toasted Flakes With Fruit & Yogurt Kroger
1 cup (54 g) of Toasted Flakes with Fruit & Yogurt by Kroger contains 210 calories
Nutrition Facts
Serving Size 1 cup (54 g)
| Calories | 210 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.5 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 46.00 g | |
| Fiber | 4 g | 8.70 % |
| Sugars | 17 g | 36.96 % |
| Sodium (Na) | 220 mg | |
| Iron (Fe) | 8.1 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
3.00 g
Fats
1.50 g
Carbs
46.00 g
Similar Foods
- Yogurt-Drizzled Raspberry Fruit & Oat Bar Archer Farms 160 kcal
- Toasted Fruit Toaster Muffin110 kcal
- Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added116 kcal
- Fruit-Flavored Drink (Powder Mix, Unsweetened)56 kcal
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
- Fruit-Flavored Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C)89 kcal
