How many calories are in Buttermilk Protein Flapjack & Waffle Mix Krusteaz
1/2 cup (62 g) of Buttermilk Protein Flapjack & Waffle Mix by Krusteaz contains 220 calories
Nutrition Facts
Serving Size 1/2 cup (62 g)
| Calories | 220 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 2.00 g | |
| Carbohydrate | 36.00 g | |
| Fiber | 4 g | 11.11 % |
Calories
220
Protein
15.00 g
Fats
2.00 g
Carbs
36.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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