How many calories are in Fat Free Buttermilk Pancake Mix Krusteaz
1/2 cup dry mix of Fat Free Buttermilk Pancake Mix by Krusteaz contains 180 calories
Nutrition Facts
Serving Size 1/2 cup dry mix
| Calories | 180 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 40.00 g | |
| Fiber | 5 g | 12.50 % |
| Sugars | 6 g | 15.00 % |
| Sodium (Na) | 370 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.00 g
Fats
0.00 g
Carbs
40.00 g
Similar Foods
- Creamy Dressing (Made with Sour Cream and/or Buttermilk and Oil, Reduced Calorie, Fat-Free)18 kcal
- Gluten Free Buttermilk Pancake Mix Krusteaz 150 kcal
- Sugar Free Fat Free Instant Cheesecake Pudding Mix Jell-O 25 kcal
- Sugar Free Fat Free Instant Chocolate Pudding Mix Jell-O 30 kcal
- Sugar Free Fat Free Chocolate Pudding Mix Albertsons 30 kcal
- Sugar Free Fat Free White Chocolate Pudding Mix Jell-O 20 kcal
More from Krusteaz
- Fat Free Cranberry Orange Muffin Mix140 kcal
- Fat Free Fudge Brownies120 kcal
- Fat Free Honey Cornbread120 kcal
- Fat Free Honey Cornbread Mix120 kcal
- Fat Free Wild Blueberry Supreme Muffin Mix130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.