How many calories are in Ham & Cheese Croissant La Bou
1 croissant (6 oz) of Ham & Cheese Croissant by La Bou contains 665 calories
Nutrition Facts
Serving Size 1 croissant (6 oz)
| Calories | 665 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 34.00 g | |
| Carbohydrate | 74.00 g |
Calories
665
Protein
19.00 g
Fats
34.00 g
Carbs
74.00 g
Similar Foods
- Ham & Cheese Croissant Sandwich Kroger 270 kcal
- Ham & Cheese Croissant Sandwiches Trader Joe's 550 kcal
- Ham & Cheese Croissant Kolache Factory 620 kcal
- Ham & Cheese Croissant Winn-Dixie 160 kcal
- Ham & Cheese Croissant Sandwiches Great Value 290 kcal
- Ham & Cheese Croissant Sandwiches Jimmy Dean 310 kcal
More from La Bou
- Low-Fat Mixed Berry Muffin455 kcal
- Snickerdoodle Cookie184 kcal
- Spicy Thai Chicken Soup170 kcal
- White Mocha255 kcal
- Almond Croissant575 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.