How many calories are in Whole Kernel Corn La Fe
1/2 cup (85 g) of Whole Kernel Corn by La Fe contains 80 calories
Nutrition Facts
Serving Size 1/2 cup (85 g)
| Calories | 80 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 2 g | 12.50 % |
| Sugars | 3 g | 18.75 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
2.00 g
Fats
0.50 g
Carbs
16.00 g
Similar Foods
- Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)161 kcal
- Whole Kernel Corn S&W 60 kcal
- Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)81 kcal
- White Sweet Corn (Whole Kernel, Drained Solids, Canned)133 kcal
- Whole Kernel Corn Our Family 90 kcal
- Sweet White & Gold Whole Kernel Corn Kroger 60 kcal
More from La Fe
- Whole Wheat Tortillas110 kcal
- Arepa Amarilla80 kcal
- Arepa Blanca80 kcal
- Arepa con Queso100 kcal
- Arepa De Choclo192 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.