How many calories are in Spinach, Artichoke & Parmesan Dip La Terra Fina
2 tbsp (30 g) of Spinach, Artichoke & Parmesan Dip by La Terra Fina contains 80 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 80 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 3 g | 42.86 % |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 50.00 % |
| Sodium (Na) | 170 mg | |
| Cholesterol | 15 mg |
Calories
80
Protein
2.00 g
Fats
7.00 g
Carbs
2.00 g
Similar Foods
More from La Terra Fina
- Spinach Artichoke Quiche280 kcal
- Spinach & Kale Dip & Spread50 kcal
- Spinach & Parmesan Dip & Spread50 kcal
- Sriracha Three Cheese Dip & Spread90 kcal
- Swiss Cheese, Grilled Onion & Portobello Mushroom Dip70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.