How many calories are in Fat Free Probiotic Plain Yogurt La Yogurt
1 cup (227 g) of Fat Free Probiotic Plain Yogurt by La Yogurt contains 130 calories
Nutrition Facts
Serving Size 1 cup (227 g)
| Calories | 130 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 0 g | |
| Sugars | 16 g | 88.89 % |
| Sodium (Na) | 200 mg | |
| Potassium (K) | 610 mg | |
| Cholesterol | 5 mg |
Calories
130
Protein
13.00 g
Fats
0.00 g
Carbs
18.00 g
Similar Foods
More from La Yogurt
- Greek Vanilla110 kcal
- La Chocolat Banana with Dark Chocolate Chips Probiotic Lowfat Yogurt190 kcal
- Lowfat Banana Yogurt160 kcal
- Mango Yogurt190 kcal
- Original Lowfat Blended Peach & Pina Colada Yogurt (Variety Pack)130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.