How many calories are in Ladyfinger Cookie
1 ladyfinger (3" x 1-1/8" x 1") of Ladyfinger Cookie contains 30 calories
Nutrition Facts
Serving Size 1 ladyfinger (3" x 1-1/8" x 1")
| Calories | 30 | |
|---|---|---|
| Protein | 0.88 g | |
| Fats | 0.76 g | |
| Saturated Fat | 0.289 g | 38.03 % |
| Poly Unsaturated Fat | 0.134 g | 17.63 % |
| Mono Unsaturated Fat | 0.353 g | 46.45 % |
| Carbohydrate | 4.96 g | |
| Fiber | 0.1 g | 2.02 % |
| Sugars | 2.11 g | 42.54 % |
| Sodium (Na) | 12 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.3 mg | |
| Potassium (K) | 9 mg | |
| Cholesterol | 30 mg |
Calories
30
Protein
0.88 g
Fats
0.76 g
Carbs
4.96 g
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