How many calories are in Lahmacun
1 piece of Lahmacun contains 487 calories
Nutrition Facts
Serving Size 1 piece
| Calories | 487 | |
|---|---|---|
| Protein | 21.48 g | |
| Fats | 12.69 g | |
| Saturated Fat | 3.281 g | 25.86 % |
| Trans Fat | 0.354 g | 2.79 % |
| Poly Unsaturated Fat | 1.339 g | 10.55 % |
| Mono Unsaturated Fat | 6.91 g | 54.45 % |
| Carbohydrate | 70.87 g | |
| Fiber | 4.7 g | 6.63 % |
| Sugars | 3.89 g | 5.49 % |
| Sodium (Na) | 600 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 3.47 mg | |
| Potassium (K) | 565 mg | |
| Cholesterol | 36 mg |
Calories
487
Protein
21.48 g
Fats
12.69 g
Carbs
70.87 g
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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