How many calories are in Lamb Roast (Lean Only Eaten)
100 g of Lamb Roast (Lean Only Eaten) contains 197 calories
Nutrition Facts
Serving Size 100 g
| Calories | 197 | |
|---|---|---|
| Protein | 26.51 g | |
| Fats | 9.22 g | |
| Saturated Fat | 3.406 g | 36.94 % |
| Poly Unsaturated Fat | 0.727 g | 7.89 % |
| Mono Unsaturated Fat | 3.859 g | 41.85 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 2.12 mg | |
| Potassium (K) | 300 mg | |
| Cholesterol | 88 mg |
Calories
197
Protein
26.51 g
Fats
9.22 g
Carbs
0.00 g
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