How many calories are in Lamb Tongue
100 g of Lamb Tongue contains 222 calories
Nutrition Facts
Serving Size 100 g
| Calories | 222 | |
|---|---|---|
| Protein | 15.70 g | |
| Fats | 17.17 g | |
| Saturated Fat | 6.63 g | 38.61 % |
| Poly Unsaturated Fat | 1.06 g | 6.17 % |
| Mono Unsaturated Fat | 8.46 g | 49.27 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 78 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 2.65 mg | |
| Potassium (K) | 257 mg | |
| Cholesterol | 156 mg |
Calories
222
Protein
15.70 g
Fats
17.17 g
Carbs
0.00 g
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