How many calories are in Lambs Quarters (With Salt, Drained, Cooked, Boiled)
1 cup of chopped of Lambs Quarters (with Salt, Drained, Cooked, Boiled) contains 58 calories
Nutrition Facts
Serving Size 1 cup of chopped
| Calories | 58 | |
|---|---|---|
| Protein | 5.76 g | |
| Fats | 1.26 g | |
| Saturated Fat | 0.094 g | 7.46 % |
| Poly Unsaturated Fat | 0.553 g | 43.89 % |
| Mono Unsaturated Fat | 0.236 g | 18.73 % |
| Carbohydrate | 9.00 g | |
| Fiber | 3.8 g | 42.22 % |
| Sodium (Na) | 477 mg | |
| Calcium (Ca) | 464 mg | |
| Iron (Fe) | 1.26 mg | |
| Potassium (K) | 518 mg | |
| Cholesterol | 0 mg |
Calories
58
Protein
5.76 g
Fats
1.26 g
Carbs
9.00 g
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