How many calories are in Minis Peanut Butter Whole Grain Lance
13 crackers (28 g) of Minis Peanut Butter Whole Grain by Lance contains 140 calories
Nutrition Facts
Serving Size 13 crackers (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1.5 g | 21.43 % |
| Carbohydrate | 12.00 g | |
| Fiber | 2 g | 16.67 % |
| Sugars | 3 g | 25.00 % |
| Sodium (Na) | 220 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
7.00 g
Carbs
12.00 g
Similar Foods
- Whole Grain Crackers with Real Peanut Butter Lance 200 kcal
- Whole Grain Real Peanut Butter Sandwich Crackers Lance 190 kcal
- Mini Loaf Whole Grain 100% Whole Wheat Bread Oroweat 90 kcal
- Sonic Blast with Reese’S Peanut Butter Cups Mini Sonic 450 kcal
- Peanut Butter Shake Mini Sonic 420 kcal
- Oreo Peanut Butter Shake Mini Sonic 530 kcal
More from Lance
- Movie Butter Popcorn160 kcal
- Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies)160 kcal
- Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies)240 kcal
- Nekot Sandwich Cookies Real Peanut Butter240 kcal
- Nip Chee Cheddar Cheese Crackers190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.