How many calories are in Creamy Swiss French Onion Laughing Cow
1 wedge (21 g) of Creamy Swiss French Onion by Laughing Cow contains 30 calories
Nutrition Facts
Serving Size 1 wedge (21 g)
| Calories | 30 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 1 g | 66.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 190 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 5 mg |
Calories
30
Protein
2.00 g
Fats
1.50 g
Carbs
1.00 g
Similar Foods
- French Style Green Beans with Onions, Red Peppers & Garlic Del Monte 20 kcal
- Bagel Sandwich with Egg, Caramelized Onion, Mushroom & Swiss Bistro MD 270 kcal
- French Onion Butter Chef Shamy Gourmet 105 kcal
- Creamy Swiss Light HEB 25 kcal
- Mini Creamy Swiss Cheese Babybel 50 kcal
- Mini Light Creamy Swiss Cheese Babybel 35 kcal
More from Laughing Cow
- Creamy Swiss Garlic & Herb25 kcal
- Creamy White Cheddar25 kcal
- Dippable Cheese & Whole Wheat Breadsticks140 kcal
- Garden Vegetable Cream Cheese Spread45 kcal
- Light Blue Cheese Wedges35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.