How many calories are in Leeks
100 g of Leeks contains 61 calories
Nutrition Facts
Serving Size 100 g
| Calories | 61 | |
|---|---|---|
| Protein | 1.50 g | |
| Fats | 0.30 g | |
| Saturated Fat | 0.04 g | 13.33 % |
| Poly Unsaturated Fat | 0.166 g | 55.33 % |
| Mono Unsaturated Fat | 0.004 g | 1.33 % |
| Carbohydrate | 14.15 g | |
| Fiber | 1.8 g | 12.72 % |
| Sugars | 3.9 g | 27.56 % |
| Sodium (Na) | 20 mg | |
| Calcium (Ca) | 59 mg | |
| Iron (Fe) | 2.1 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
61
Protein
1.50 g
Fats
0.30 g
Carbs
14.15 g
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