How many calories are in Plain Bagels Lender's
1 bagel (81 g) of Plain Bagels by Lender's contains 220 calories
Nutrition Facts
Serving Size 1 bagel (81 g)
| Calories | 220 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 33.33 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 43.00 g | |
| Fiber | 2 g | 4.65 % |
| Sugars | 4 g | 9.30 % |
| Sodium (Na) | 410 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 2.3 mg | |
| Potassium (K) | 70 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
8.00 g
Fats
1.50 g
Carbs
43.00 g
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