How many calories are in Lentil Soup
1 cup of Lentil Soup contains 186 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 186 | |
|---|---|---|
| Protein | 10.42 g | |
| Fats | 4.59 g | |
| Saturated Fat | 0.593 g | 12.92 % |
| Poly Unsaturated Fat | 2.257 g | 49.17 % |
| Mono Unsaturated Fat | 1.473 g | 32.09 % |
| Carbohydrate | 26.61 g | |
| Fiber | 12.4 g | 46.60 % |
| Sugars | 2.38 g | 8.94 % |
| Sodium (Na) | 625 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 2.65 mg | |
| Potassium (K) | 357 mg | |
| Cholesterol | 0 mg |
Calories
186
Protein
10.42 g
Fats
4.59 g
Carbs
26.61 g
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- Condensed Lentil Soup Campbell's 140 kcal
- Vegetable Classics Lentil Soup Progresso 140 kcal
- Organic Lentil Soup Amy's 280 kcal
- Lentil Soup Rienzi 130 kcal
