How many calories are in Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
1 oz of Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled) contains 29 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 29 | |
|---|---|---|
| Protein | 2.49 g | |
| Fats | 0.13 g | |
| Saturated Fat | 0.015 g | 11.54 % |
| Poly Unsaturated Fat | 0.057 g | 43.85 % |
| Mono Unsaturated Fat | 0.027 g | 20.77 % |
| Carbohydrate | 6.02 g | |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.88 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 0 mg |
Calories
29
Protein
2.49 g
Fats
0.13 g
Carbs
6.02 g
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