How many calories are in Lettuce
1 cup of shredded or chopped of Lettuce contains 8 calories
Nutrition Facts
Serving Size 1 cup of shredded or chopped
| Calories | 8 | |
|---|---|---|
| Protein | 0.50 g | |
| Fats | 0.08 g | |
| Saturated Fat | 0.01 g | 12.50 % |
| Poly Unsaturated Fat | 0.041 g | 51.25 % |
| Mono Unsaturated Fat | 0.003 g | 3.75 % |
| Carbohydrate | 1.63 g | |
| Fiber | 0.7 g | 42.94 % |
| Sugars | 0.97 g | 59.51 % |
| Sodium (Na) | 6 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 0.23 mg | |
| Potassium (K) | 78 mg | |
| Cholesterol | 0 mg |
Calories
8
Protein
0.50 g
Fats
0.08 g
Carbs
1.63 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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