How many calories are in Organic Whole Flax Seeds Lidl
3 tbsp (31 g) of Organic Whole Flax Seeds by Lidl contains 170 calories
Nutrition Facts
Serving Size 3 tbsp (31 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1 g | 7.69 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 9 g | 69.23 % |
| Mono Unsaturated Fat | 2.5 g | 19.23 % |
| Carbohydrate | 9.00 g | |
| Fiber | 8 g | 88.89 % |
| Sugars | 0 g | |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 250 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
13.00 g
Carbs
9.00 g
Similar Foods
