How many calories are in Original Kefir Lifeway Foods

1 cup (240 ml) of Original Kefir by Lifeway Foods contains 150 calories

Nutrition Facts

Serving Size 1 cup (240 ml)

Calories 150
Protein10.00 g
Fats8.00 g
Saturated Fat5 g62.50 %
Poly Unsaturated Fat0 g
Carbohydrate9.00 g
Fiber0 g
Sugars9 g 100.00 %
Sodium (Na)125 mg
Calcium (Ca)390 mg
Potassium (K)380 mg
Cholesterol30 mg

Calories

150

Protein

10.00 g

Fats

8.00 g

Carbs

9.00 g

Add to your daily diary

1 cup (240 ml) is the nutrition basis for this product.

Breakfast
servings
Calories150
Protein10 g
Fat8 g
Carbs9 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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