How many calories are in Light Rye Flour
100 g of Light Rye Flour contains 367 calories
Nutrition Facts
Serving Size 100 g
| Calories | 367 | |
|---|---|---|
| Protein | 8.39 g | |
| Fats | 1.36 g | |
| Saturated Fat | 0.145 g | 10.66 % |
| Poly Unsaturated Fat | 0.565 g | 41.54 % |
| Mono Unsaturated Fat | 0.153 g | 11.25 % |
| Carbohydrate | 80.23 g | |
| Fiber | 14.6 g | 18.20 % |
| Sugars | 1.04 g | 1.30 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 233 mg | |
| Cholesterol | 0 mg |
Calories
367
Protein
8.39 g
Fats
1.36 g
Carbs
80.23 g
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