How many calories are in Organic Tempeh - Three Grain Lightlife Foods
4 oz (113 g) of Organic Tempeh - Three Grain by Lightlife Foods contains 240 calories
Nutrition Facts
Serving Size 4 oz (113 g)
| Calories | 240 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 2 g | 18.18 % |
| Trans Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 9 g | 56.25 % |
| Sugars | 1 g | 6.25 % |
| Sodium (Na) | 10 mg | |
| Potassium (K) | 360 mg | |
| Cholesterol | 0 mg |
Calories
240
Protein
20.00 g
Fats
11.00 g
Carbs
16.00 g
Similar Foods
- Organic Grain-Free Os Chocolate Forager Project 110 kcal
- Organic Grain-Free Os Forager 110 kcal
- Organic Grain-Free Granola Berry Burst Thrive Market 130 kcal
- Organic Grain-Free Granola Vanilla Cinna-Yum Thrive Market 150 kcal
- Organic Three Grain Bread Mestemacher 160 kcal
- Organic 3 Grain Tempeh Trader Joe's 150 kcal
More from Lightlife Foods
- Plant-Based Breakfast Patties170 kcal
- Plant-Based Burger250 kcal
- Plant Based Ground270 kcal
- Shanghai Fried Rice330 kcal
- Smart Cutlets - Original110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.