How many calories are in Lima Beans
1 cup of Lima Beans contains 176 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 176 | |
|---|---|---|
| Protein | 10.67 g | |
| Fats | 1.34 g | |
| Saturated Fat | 0.309 g | 23.06 % |
| Poly Unsaturated Fat | 0.654 g | 48.81 % |
| Mono Unsaturated Fat | 0.078 g | 5.82 % |
| Carbohydrate | 31.47 g | |
| Fiber | 7.6 g | 24.15 % |
| Sugars | 2.31 g | 7.34 % |
| Sodium (Na) | 12 mg | |
| Calcium (Ca) | 53 mg | |
| Iron (Fe) | 4.9 mg | |
| Potassium (K) | 729 mg | |
| Cholesterol | 0 mg |
Calories
176
Protein
10.67 g
Fats
1.34 g
Carbs
31.47 g
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