How many calories are in Lime-treated Cornmeal (Masa Harina)
100 g of Lime-Treated Cornmeal (Masa Harina) contains 98 calories
Nutrition Facts
Serving Size 100 g
| Calories | 98 | |
|---|---|---|
| Protein | 2.50 g | |
| Fats | 1.01 g | |
| Saturated Fat | 0.142 g | 14.06 % |
| Poly Unsaturated Fat | 0.461 g | 45.64 % |
| Mono Unsaturated Fat | 0.267 g | 26.44 % |
| Carbohydrate | 20.41 g | |
| Fiber | 2.6 g | 12.74 % |
| Sugars | 0.17 g | 0.83 % |
| Sodium (Na) | 279 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 1.93 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 0 mg |
Calories
98
Protein
2.50 g
Fats
1.01 g
Carbs
20.41 g
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