How many calories are in Salad Oriental Lindora
1 salad of Salad Oriental by Lindora contains 167 calories
Nutrition Facts
Serving Size 1 salad
| Calories | 167 | |
|---|---|---|
| Protein | 29.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 3 g | 30.00 % |
Calories
167
Protein
29.00 g
Fats
4.00 g
Carbs
10.00 g
Similar Foods
- Oriental Salad SanSai Japanese Grill 39 kcal
- Oriental Salad with Dressing SanSai Japanese Grill 118 kcal
- Oriental Salad Dressing Lindora 9 kcal
- Oriental Chicken Salad Sweet Peppers Deli 280 kcal
- Oriental Chicken Salad Kona Grill 770 kcal
- Oriental Chicken Salad Applebee's 1560 kcal
More from Lindora
- Salted Toffee Pretzel Protein Bar160 kcal
- Strawberry Delight Bar160 kcal
- Strawberry Yogurt Smoothie150 kcal
- Sweet Crepe110 kcal
- Sweet & Salty Peanut Bar160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.