How many calories are in Donut Sticks (48g) Little Debbie
1 donut (48 g) of Donut Sticks (48g) by Little Debbie contains 220 calories
Nutrition Facts
Serving Size 1 donut (48 g)
| Calories | 220 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 7 g | 53.85 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 11.54 % |
| Mono Unsaturated Fat | 4.5 g | 34.62 % |
| Carbohydrate | 25.00 g | |
| Fiber | 0 g | |
| Sugars | 16 g | 64.00 % |
| Sodium (Na) | 160 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 30 mg | |
| Cholesterol | 10 mg |
Calories
220
Protein
1.00 g
Fats
13.00 g
Carbs
25.00 g
Similar Foods
- Sticksters Colby Jack Cheese Sticks Sorrento 90 kcal
- Sticksters Pepper Jack Cheese Sticks Sorrento 80 kcal
- Donut Sticks Mrs. Freshley's 220 kcal
- Donut Sticks (78g) Little Debbie 350 kcal
- Donut Sticks Great Value 220 kcal
- Donut Sticks (Package) Mrs. Freshley's 350 kcal
More from Little Debbie
- Donut Sticks (54g)270 kcal
- Donut Sticks (78g)350 kcal
- Double Chocolate Donuts310 kcal
- Double Chocolate Muffins190 kcal
- Double Chocolate Swiss Cake Rolls270 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.