How many calories are in Loganberries (Frozen)
1 cup of unthawed of Loganberries (Frozen) contains 81 calories
Nutrition Facts
Serving Size 1 cup of unthawed
| Calories | 81 | |
|---|---|---|
| Protein | 2.23 g | |
| Fats | 0.46 g | |
| Saturated Fat | 0.016 g | 3.48 % |
| Poly Unsaturated Fat | 0.259 g | 56.30 % |
| Mono Unsaturated Fat | 0.044 g | 9.57 % |
| Carbohydrate | 19.14 g | |
| Fiber | 7.8 g | 40.75 % |
| Sugars | 11.32 g | 59.14 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 0.94 mg | |
| Potassium (K) | 213 mg | |
| Cholesterol | 0 mg |
Calories
81
Protein
2.23 g
Fats
0.46 g
Carbs
19.14 g
Similar Foods
- Frozen Loganberries81 kcal
