How many calories are in Organic Coconut Oil LouAna
1 tbsp (14 g) of Organic Coconut Oil by LouAna contains 130 calories
Nutrition Facts
Serving Size 1 tbsp (14 g)
| Calories | 130 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 13 g | 92.86 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 1 g | 7.14 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
0.00 g
Fats
14.00 g
Carbs
0.00 g
Similar Foods
- Organic Coconut Oil & Ghee Carrington Farms 130 kcal
- Organic Coconut Oil Nutiva 120 kcal
- Organic Coconut Oil Simply Nature 120 kcal
- Organic Coconut Oil Kirkland Signature 120 kcal
- Organic Coconut Oil Crisco 130 kcal
- Organic Coconut Oil Spectrum 40 kcal
More from LouAna
- Pure Canola Oil120 kcal
- Pure Coconut Oil120 kcal
- Pure Peanut Oil120 kcal
- Pure Vegetable Oil130 kcal
- Liquid Coconut Oil120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.