How many calories are in Whole Wheat + Flax & Oat Bran Pita L'oven Fresh
1 pita (37 g) of Whole Wheat + Flax & Oat Bran Pita by L'oven Fresh contains 60 calories
Nutrition Facts
Serving Size 1 pita (37 g)
| Calories | 60 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 2 g | 22.22 % |
| Sugars | 0 g | |
| Sodium (Na) | 270 mg | |
| Calcium (Ca) | 141 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 34 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
6.00 g
Fats
1.50 g
Carbs
9.00 g
Similar Foods
More from L'oven Fresh
- Whole Wheat Pita180 kcal
- Zero Net Carb Wheat Bread40 kcal
- 100% Whole Grain Whole Wheat Bread100 kcal
- 100% Whole Grain Whole Wheat Bread80 kcal
- 100% Whole Wheat Bread70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.