How many calories are in Low Sodium Beef Or Meat Gravy
1 cup of Low Sodium Beef or Meat Gravy contains 125 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 125 | |
|---|---|---|
| Protein | 8.97 g | |
| Fats | 5.66 g | |
| Saturated Fat | 2.367 g | 41.82 % |
| Poly Unsaturated Fat | 0.224 g | 3.96 % |
| Mono Unsaturated Fat | 2.52 g | 44.52 % |
| Carbohydrate | 14.54 g | |
| Fiber | 0.7 g | 4.81 % |
| Sugars | 0.02 g | 0.14 % |
| Sodium (Na) | 42 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 1.65 mg | |
| Potassium (K) | 191 mg | |
| Cholesterol | 7 mg |
Calories
125
Protein
8.97 g
Fats
5.66 g
Carbs
14.54 g
Similar Foods
- Meat or Poultry Gravy (Low Sodium)125 kcal
- Low Sodium Lowfat Cottage Cheese163 kcal
- Low-Sodium Whole Milk149 kcal
- Lower Sodium Beef Bologna44 kcal
- Homestyle Beef Meatloaf with Seasoned Gravy Publix 230 kcal
- Low Sodium Roast Beef Boar's Head 90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.