How many calories are in Low Sodium Boiled Potato (Without Peel, Canned)
1 cup of Low Sodium Boiled Potato (without Peel, Canned) contains 144 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 144 | |
|---|---|---|
| Protein | 2.53 g | |
| Fats | 4.07 g | |
| Saturated Fat | 0.788 g | 19.36 % |
| Poly Unsaturated Fat | 1.241 g | 30.49 % |
| Mono Unsaturated Fat | 1.761 g | 43.27 % |
| Carbohydrate | 24.60 g | |
| Fiber | 4.3 g | 17.48 % |
| Sugars | 1.05 g | 4.27 % |
| Sodium (Na) | 41 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 2.28 mg | |
| Potassium (K) | 414 mg | |
| Cholesterol | 0 mg |
Calories
144
Protein
2.53 g
Fats
4.07 g
Carbs
24.60 g
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